Drills for skills: Communication23 drills
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4+
3 attackers against 1 defender creates mismatches for the attackers to try to exploit. With the numerical advantage, the attackers should succeed - can they?
14+
Side stack gives a huge amount of field space for an offence to work in. Many teams will counter this by using multiple defenders to clog up the cutting lanes, so this drill teaches how to play against this defence.
5+
Bring together a variety of techniques to reset the disc in a sideline trap or whenever the reset is on the break side
4+
A method to prevent break side continuation on a dump behind play
3+
This drill aims to give players the opportunity to see how far into the deep space they can allow an offensive player to get before having to reposition. Often in a game it can be helpful for the deep defender to push in, in order to decrease usable space for the offence and increase pressure, but this can never be at the expense of leaving a player unguarded in the deep space. This drill helps players to work out how far they can be, without that player being 'unguarded'.
6+
This simple game of chasing aims to teach players the benefit and importance of moving away from the disc.
4+
A playful exercise intended to encourage participants to speak up for themselves if they are not happy with what happened. This ties in with self-refereeing when players need to speak up if they notice a rule being broken.
6+
This drill practices reliably maintaining flow in situations such as when you've broken through the front of a zone.
5+
Defenders might attempt to change the position of the mark to prevent give and go moves; this drill helps you to deal with that by using your pivot to avoid the mark entirely
6+
Defence practices prioritising and switching onto the most dangerous offensive threats while they are outnumbered in order to contain the offensive flow.
6+
A fun game that will help you to keep kids engaged in a race to the finish!
10+
Get used to more complex downfield switching in Hasami by introducing all four deeps
7+
The objective of the drill is to practice how the defenders position themselves when the disc swings.
6+
Japanese teams use narrow space and quick throws as a way to nullify the size disadvantage they tend to have when playing internationally. They also seek to maximise the advantages gained by motion, looking to attack into areas that are difficult to defend and which make it difficult for defenders to prevent continuation.
5+
This drill teaches the defender to quickly identify dangerous areas of the field and deny short scoring passes
6+
Playing good defence isn't just a matter of staying on the open side. It means constant repositioning as the disc moves to create new angles of attack for the offence
6+
This mini-game helps to teach coordination of cutting option when running peppermills
4+
Learn to pick up new offensive threats with this simple yet effective team defence drill
4+
Learn not only how to effectively pick up new offensive threats, but maintain your body position to stop them getting the disc
