Use these drills to practice 1-6 Vertical Stack13 drills

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This simple pattern is deceptively difficult to execute, but can generate power position as well as providing a reset opportunity
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Chicago Machine's Brett & Goose bring together multiple cutting options to show the power of the vertical stack formation

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A crafty little move that was extensively used by the Japanese womens team who won WUGC 2012, this is a coordinate movement between the upfield dump ("3H") and the backfield dump
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Video
This is a simple reset pattern for a downfield dump to get the disc off the sideline
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Video
The 'chisel' is a good way of moving a handler defender who is poaching in the lane which forces the poach to reposition
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Video
Another give and go move designed to keep the disc in the hands of the best throwers
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Video
This drill helps to train your players in breaking the mark to lateral cutters
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Japanese teams use narrow space and quick throws as a way to nullify the size disadvantage they tend to have when playing internationally. They also seek to maximise the advantages gained by motion, looking to attack into areas that are difficult to defend and which make it difficult for defenders to prevent continuation.
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Japanese teams use narrow space and quick throws as a way to nullify the size disadvantage they tend to have when playing internationally. They also seek to maximise the advantages gained by motion, looking to attack into areas that are difficult to defend and which make it difficult for defenders to prevent continuation.
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Video
This pattern allows you to use the width of the field, rather than just throwing directly to a reset handler
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This pattern is a staple in ultimate, and worth practicing. It's a great method for clearing space as well as being a viable threat, and can lead to easy continuation on the break side