Downfield Lateral Bounce by Brummie

5+

A useful move for any front of stack handler

Steps & Diagrams
Tips & What next?

Sneak peek!

This drill is only fully available to members, but here's a free teaser. Sign up now to see the rest!

Setup:

A handler, A, starts with the disc near the middle of the field, marked by D1 who applies a one-way mark. An upfield reset, B, stands 3-5m upfield of A, guarded by D2 who stands between A and B on the open side. A cutter, C, stands 5-10m upfield of B in the middle of the field.

Rotation:

A > D1 > B > D2

Step 1

Image of Downfield Lateral Bounce
  • Set up
  • B cuts laterally to open side; it is important that D2 stays on the open side here, preventing A from throwing to B

Tips:

  • Brummie says:

    Cut like you mean it! This "bounce" move is a result of being tightly covered by the defence. In a game scenario, A would be able to throw to B's first cut if they were open.

Use this drill to practice:

Read the Theory

Show me the other 4 diagrams!

This drill is only fully available to members. Register now! (It only takes 10 seconds!)

Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.

Register
Login

Register here

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Already a member? Log in

Forgotten your password? Log in or Register with Facebook
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.