Choose the right way to train better with Flik
Start free, unlock the full Flik library with Flik Core, or choose Flik Complete for Academy courses and structured learning pathways.
- Start free and explore Flik before upgrading
- Choose Flik Core for full access to the content library
- Choose Flik Complete for Academy courses and structured progression
- Team options available for clubs, schools and university squads
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Articles, videos and practice resources"I think I read every word on Flik in preparation for running clinics. I learned so much!"
Individual plans
Start free, choose Flik Core for full access to the content library, or upgrade to Flik Complete if you want all Academy courses and structured learning pathways.
Basic
- Limited access to content
- Only 24 sample drills
- Only 93 sample theory articles & lesson plans
- Only 17 sample Team Analysis articles of the world's best teams
- Only 14 sample videos covering warm ups, skill & technique instructions, drills & games
- Only 18 sample "out of the box" practice plans
- Personalised strength & conditioning program with periodisation automatically built from 43 exercises & routines
- Create your own training sessions
- Add custom notes to drills
- Save favourite theory and drills
- Warm-up, cool down and stretches by Morrill Performance
Flik Core
- Full access to all of our content ... and we're adding more all the time.
- Sharpen your skills with 218 drills
- Learn the game with 468 theory articles & lesson plans
- 312 Team Analysis articles of the world's best teams
- 67 videos covering warm ups, skill & technique instructions, drills & games
- 53 "out of the box" practice plans
- Personalised strength & conditioning program with periodisation automatically built from 237 exercises & routines
- Create your own training sessions
- Add custom notes to drills
- Save favourite theory and drills
- Warm-up, cool down and stretches by Morrill Performance
Flik Complete
- Everything in Flik Core.
- Plus ...
- Full access to 5 Flik Academy courses, comprising 133 detailed lessons, and more coming soon.
- Structured development pathways
"The ready made session plans and easy to follow drill diagrams mean coaches can start immediately and effectively get a group of beginners playing Ultimate"
Team plans
One team. Up to 30 players. One simple price.
Get unlimited access to Flik Academy for your entire squad. You do not need every player to buy an individual subscription. Team plans are designed for the reality that most teams have a coach, captain, or a small group of motivated players leading training for everyone else.
This is our best value subscription.
Flik Core - Team
Give your team access to Flik's full content library and coaching resources.
- Full Flik Core access for your team
- Create and organise team sessions
- Share sessions with players
- Access drills, practice plans, theory, and videos
- Use Flik as your team's shared training resource
Best for teams that want shared access to Flik's core training library.
Flik Complete - Team
A complete team development system: full Flik access plus all Academy courses and development pathways.
The simplest way to align player development, coaching, and team learning.
- Everything in Flik Core - Team
- Full access to Flik Academy courses
- Structured player development pathways
- Support long-term development across the whole squad
- Ideal for teams that want more than just a content library
- Up to 30 players
Best for serious teams that want structured, long-term development for players and coaches.
"Greatly appreciated as a coach to have a go-to resource on almost everything ultimate!"
Community pricing
Flik is used by players and teams around the world. We know that the cost of training resources can vary significantly depending on your country and local context.
If your team is based in a country where our standard prices are not affordable, we offer community pricing to help make Flik accessible.
We want as many teams as possible to benefit from better training — wherever you are in the world.
Contact us, including your country and a few details about your team so we can suggest the best option for you.
Already have an annual subscription?
If you already pay for an annual Flik subscription, adding membership for your team is easy.
We offer heavily discounted team upgrades for existing annual subscribers, so you can bring your team on to Flik at low extra cost.
Contact us to ask about add-on team pricing.
Frequently asked questions
Can I use Flik for free?
Yes. The Basic plan gives you free access to sample drills, videos, theory, practice plans, and more so you can explore Flik before upgrading.
Should I buy one course or go Flik Complete?
Buy one course if you want a focused improvement or a low-risk first step. Go Flik Complete if you expect to take multiple courses and want the best overall value.
Do Academy courses include new material?
Yes, every course includes new material. But the real value comes from how it’s put together. Every lesson, whether new or existing, has been carefully selected and sequenced to help you achieve one clear outcome.
Can I purchase courses for my team?
If you’re already a team manager, any purchases of individual courses will apply only to you, not your team. If you want to give access to the entire Flik Academy to all of your team, simply upgrade to Team Complete, our best value package. If you want your entire team to have access to one course, please contact hello@flikulti.com to discuss your requirements.
What is the difference between Flik Core and Flik Complete?
Flik Core gives you full access to the Flik library. Flik Complete includes that plus all Academy courses and structured learning pathways.
Why is Flik Complete annual only?
Flik Complete is designed as a structured, long-term learning pathway. Annual access ensures users can work through Academy courses properly rather than treating them like a short-term trial.
How many players are included in Team plans?
Team plans cover up to 30 players.
Can we start small and upgrade later?
Yes. Many teams start with Flik Core and move to Flik Complete once they want Academy access and more structured development.
Do you offer reduced pricing for some countries?
Yes. We offer community pricing for teams in countries where our standard prices are not affordable. Contact us and we will suggest the best option for your team.