Train better.
Play better.

Sign up today

Flik will help you to plan your training sessions using a huge library of ultimate drills, practice plans, diagrams, videos and theory articles.

Written by some of the best players in the world.

Explore
Laptop and mobile phones showing Flik website
Beau Kittredge

"Wow... impressive. Flik seems legit."

Beau Kittredge | Ultimate Superstar | Flik Coach

Flik phone Flik drills mobile screen Flik sessions mobile screen Flik theory mobile screen Flik team analysis mobile screen

Learn what works, and why.

Drills icon Sessions icon Theory icon Team analysis icon

Drills

Learn the game movements and throwing shapes used by elite players worldwide

Our unique, modular approach means that we start with fundamentals - using video examples from elite ultimate games - and work all the way up to game scenarios

Focus on the details with our coaches' tips

Incorporate decision making into drills, to see how teams bolt together fundamental movements to form unstoppable offences

Sessions

We know the feeling. Practice starts in 20 minutes and you have no idea what to do... we've got you covered

Choose one of our many themed sessions to learn how to play, to improve your skills, or to get plenty of game reps

Even better, you can easily create your own sessions using any of our drills, and save them all for future use. Easy!

Theory

Want to know more about why elite teams play the way they do?

We've pulled together wisdom of players from across the globe and condensed it into easy-to-digest diagrams and notes

What's more, theory articles are linked to drills so you can put theory into practice

Who wouldn't want to know more about how to play like the best?

Team Analysis

Flik is based on real team play. Come with us as we take a closer look at some of the world's best teams in action

We've got Revolver, Brute Squad, Riot, Sockeye, Ironside and Molly Brown, to name just a few

Each video clip of these teams in action is broken down, play-by-play, and linked back to the drill patterns that they use

It's never been easier to learn to play like world champions like Revolver or Riot

Flik runs skills clinics
all over the world.

Elite Skills Clinic 2018 Find out more

St. Albans, UK 2016

Start today.

Join hundreds of ultimate players from across the world.

Choose your membership package:

Create a free account below, then choose your membership level.

Free

£0.00/month

  • Demo of ultimate drills and diagrams
  • Demo of ultimate practice plans
  • Demo of theory sections
  • Demo of video analysis
  • Create your own training sessions
  • Add custom notes to drills
  • Access to Flik community discussion about theory and drills
  • Save favourite theory and drills
  • Warm-up, cool down and stretches by Morrill Performance
recommended

Annual

£3.99/month*

  • Hundreds of drills, videos and diagrams
  • Video analysis of the world's best teams
  • Massive ultimate practice plan library
  • Theory sections
  • Create your own training sessions
  • Add custom notes to drills
  • Access to Flik community discussion about theory and drills
  • Save favourite theory and drills
  • Warm-up, cool down and stretches by Morrill Performance
  • *£3.99/month for 12 months

Monthly

£5.99/month

  • Hundreds of drills, videos and diagrams
  • Video analysis of the world's best teams
  • Massive ultimate practice plan library
  • Theory sections
  • Create your own training sessions
  • Add custom notes to drills
  • Access to Flik community discussion about theory and drills
  • Save favourite theory and drills
  • Warm-up, cool down and stretches by Morrill Performance

Like what you see? Register a Free Account

Register with Facebook