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In this scenario, a defender is poaching off the furthest cutter from the disc; this helps to provide deep cover for the defence. Therefore, the offence want to find a way to take advantage of the poaching defender. However, it […]

Sun 9 Aug 2020

This is an excerpt of ‘Chapter 14: Effective Feedback’ from Elevate Ultimate’s book “The Art of Coaching Ultimate” Please keep in mind this book and chapter is in the context of coaching kids…although there is no reason why these feedback […]

Mon 3 Aug 2020

This is an excerpt of ‘Chapter 9: How to Make Your Practice Engaging’ from Elevate Ultimate’s book “The Art of Coaching Ultimate” Achieving Learning and Engagement When you are coaching kids, the key question to ask yourself is, “How can […]

Mon 3 Aug 2020

In an zone, defenders are arranged to prevent downfield passes, which leaves swing passes open. In order to prevent the offence from outflanking the zone, there is a simple adjustment that we can use, and that is for the player […]

Sun 2 Aug 2020

Level 2 – Individual game play skills and basic team concepts Lesson 10 – Throwing Under Pressure Download Lesson Plan   Objectives Build a throwers comfort, confidence and ability against a defender putting on a force. Comments Throwers will constantly […]

Mon 20 Jul 2020

Level 2 – Individual game play skills and basic team concepts Lesson 9 – Pivot/Fake Download Lesson Plan   Objectives Using pivots and fakes to move defenders, open space for the thrower and make throws easier. Comments When a thrower […]

Mon 20 Jul 2020