Hey there,

Latest Content

Buffering

Buffering refers to the distance between you and the offensive player you are defending. This is most important to think about when maintaining your defensive priorities; see before diving further into this article as I’ll be referencing it heavily throughout. […]

Thu 17 Sep 2020

Covid Friendly Training Ideas

All guidance up to date as of 6th September 2020 UK Ultimate’s Phased Return to Play Guidance permits training according to the restrictions in Phase B: Phase B Phase B UKU Guidance In Phase B, “Limited & Modified Club Training” […]

Sun 6 Sep 2020

Level 3 – Lesson 10: 3 Handler Play

Level 3 – Offensive team concepts Lesson 10 – 3 Handler Play Download Lesson Plan   Objectives Develop the ability of handlers to work together to attack multiple locations simultaneously. Comments Playing as a handler provides great opportunities to attack, […]

Tue 1 Sep 2020

Level 3 – Lesson 9: Attacking with Resets

Level 3 – Offensive team concepts Lesson 9 – Attacking with Resets Download Lesson Plan   Objectives Combine retaining possession through dumping and down field flow cutting to turn bad situations into attacking opportunities. Comments While defence tries to push […]

Tue 1 Sep 2020

Level 3 – Lesson 8: Sideline Dump

Level 3 – Offensive team concepts Lesson 8 – Sideline Dump Download Lesson Plan   Objectives Develop dump tactics in limited space (close to side line) and use them to create attacking opportunities. Comments Being squashed near the sideline can […]

Tue 1 Sep 2020

Level 3 – Lesson 2: Break Inside

Level 3 – Offensive team concepts Lesson 2 – Break Inside Download Lesson Plan   Objectives Add a new way to throw past a defender on the force and create attacking opportunities for the offence. Comments In addition to around […]

Tue 1 Sep 2020

San Francisco Fury, USA Nationals 2019 (4)

San Francisco Fury’s offence uses a combination of under and lateral cuts to move the disc downfield and score.

Flow Offence

Fri 21 Aug 2020

San Francisco Fury, USA Nationals 2019 (3)

San Francisco Fury patiently swings the disc outside the endzone before successfully throwing to a downfield cutter for a score.

Endzone Offence

Fri 21 Aug 2020

San Francisco Fury, USA Nationals 2019 (2)

San Francisco Fury’s offence takes advantage of the break side and uses a handler reset and under cut to score.

Endzone Offence

Fri 21 Aug 2020

San Francisco Fury, USA Nationals 2019 (1)

Fury uses active marking and boxing out to get the disc, and immediately converts with a short huck and leading pass.

Defence

Fri 21 Aug 2020

Flik on Twitter

Follow Flik on Twitter