Dump & Go by Brummie

Another give and go move designed to keep the disc in the hands of the best throwers

Skills:

1-6 Vertical StackGive and GoHandler ResetsLateral Cuts

Themes:

Handler

Brummie

Steps & Diagrams

Tips & What next?

Sneak peek!

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Setup:

A handler, A, starts with the disc around 10m in from a sideline. A defender, D1, applies a straight up mark. A cutter, B, starts in a central position. B is guarded by D2, who starts behind B.

Rotation:

A > D1 > B > D2

Step 1

A throws to B Sideline Dump

Pre-Requisite Drills:

Tips:

Brummie says:
This is a great way of abusing poaches, resetting the stall and keeping the disc in the hands of your top players
See Give and Go

Use this drill to practice:

Used in:

Handler

Read the Theory

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