Dump & Go by Brummie

4+

Another give and go move designed to keep the disc in the hands of the best throwers

Steps & Diagrams
Tips & What next?

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Setup:

A handler, A, starts with the disc around 10m in from a sideline. A defender, D1, applies a straight up mark. A cutter, B, starts in a central position. B is guarded by D2, who starts behind B.

Rotation:

A > D1 > B > D2

Step 1

Image of Dump & Go

Pre-Requisite Drills:

Tips:

  • Brummie says:

    This is a great way of abusing poaches, resetting the stall and keeping the disc in the hands of your top players

    See Give and Go

Use this drill to practice:

Used in:

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