3H Sideline Reset by Brummie


This is a simple reset pattern for a downfield dump to get the disc off the sideline

1-6 Vertical StackHandler ResetsSidelineSwinging the disc
Steps & Diagrams
Tips & What next?

Sneak peek!

This drill is only fully available to members, but here's a free teaser. Sign up now to see the rest!


A handler, A, starts with the disc near the sideline, marked by D1 who applies a trap mark. An upfield reset, B, stands 3-5m upfield of A, guarded by D2 who stands between A and B on the open side. A cutter, C, stands behind B in a vertical stack angled off the sideline, with a continuation cutter, E, at the back of the stack.


D1 > A > D2 > B > D3 > C > E

Step 1

Image of 3H Sideline Reset
  • B, in the 3H position, attacks up the line


  • Brummie says:

    In a real game scenario, take whatever options present themselves. However, for the purposes of drilling the reset, simply fake to the first cut up the open sideline and instead practice pivoting to hit the around throw.

Used in:

Show me the other 2 diagrams!

You need to be a subscriber to access this drill. Follow the link below to choose a package, or log in now.

Member login

Register here

Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.

Select a membership package

Already a member? Log in!

Forgotten your password? Log in or Register with Facebook
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.