Use these drills to practice Cutting towards the disc23 drills
Use the filters below to explore the different levels of Cutting towards the disc drills.
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2+

This pattern is a staple in ultimate, and worth practicing. Often referred to as a ‘V’ cut due to the sharp change of direction.

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4+
Allows the cutter to either cut deep or under on the open side, and teaches the thrower to react quickly to opportunities


4+
This drill provides a second cutting option if {B} is not able to get open on their first cut.


2+

One of the simplest movements in ultimate, and a frequent option in any offence


2+

This drill replicates a straight up mark while the disc is on the sideline, with a cutter heading towards the sideline


4+

Learn how to defeat poaching defenders effectively with this drill


8+
An additional rule to encourage players to make space for each other.


6+
Extra rules in a match to encourage receiver to make longer runs in specific directions.


2+

This can be a difficult throw to execute as there's little margin of error for the thrower, but it is ideal in small areas such as in the endzone


3+
Since throwers can not move, receivers must. This introduces simple movement and throwing to space.


4+
Allows the cutter to cut under either on the break side or the open side, and teaches the thrower to react quickly to opportunities


3+
This drill provides a second cutting option if {B} is not able to get open on their first cut.


3+
This drill provides a second cutting option if {B} is not able to get open on their first cut.


5+
Use this drill to teach your team to move downfield in vertical stack early and effectively in order to maintain flow


8+
The idea here is to get three or more cutters working together, all running the Triangle Cutting patterns, to provide lots of options to throw to in a short space of time.


4+

Practice timing continuation cuts for maximum gain and to ensure that your offence continues flowing downfield


4+
Defenders can often read what a cutter wants to do in advance to re-position themselves to deny an option. When cutting, it is therefore good to be able to make split-second decisions about where you want to cut.


4+

A simple combination of cuts that can be used to provide three throwing options - away, open side and break side - in quick succession.


4+
This dynamic drill brings together a multitude of cutting options, and is good for teaching cutters how to exploit one-on-one matchups.


4+
Allows the cutter to either cut deep or under on the open side, and teaches the thrower to react quickly to opportunities. Ideal for continuation cuts.


8+

This is a coordinated cutting pattern aimed at moving defenders to create an undefended under cut.
