Timing under cuts by Cat Phillips

4+

Practice timing continuation cuts for maximum gain and to ensure that your offence continues flowing downfield

Steps & Diagrams
Tips & What next?

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Setup:

A thrower, A, stands near the middle of the field and is marked by D1. Two cutters, B and C, start 10-15m downfield, with C deeper than B.

Rotation:

D1 > A > B > C

Step 1

Image of Timing under cuts
  • Setup

Pre-Requisite Drills:

Tips:

  • Cat Phillips says:

    The focus is on timing the second under cut so they are turning as the first cutter catches the disc.

Use this drill to practice:

Used in:

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