Timing under cuts by Cat Phillips
Practice timing continuation cuts for maximum gain and to ensure that your offence continues flowing downfield
A thrower, A, stands near the middle of the field and is marked by D1. Two cutters, B and C, start 10-15m downfield, with C deeper than B.
D1 > A > B > C
Cat Phillips says:The focus is on timing the second under cut so they are turning as the first cutter catches the disc.