Use these drills to practice Lateral Cuts21 drills
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3+

This simple pattern is deceptively difficult to execute, but can generate power position as well as providing a reset opportunity


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Cyclone is effective when chaining together multiple cuts, as in this drill


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By starting on the open side and cutting towards the break side, the receiver's momentum takes them beyond the mark, generating simple continuation

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3+

This drill helps to train your players in breaking the mark to lateral cutters


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This is an aggressive handler cut that can be used to generate power position immediately from the pull


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When a cutter doesn't get the disc on the break side, turning laterally provides an excellent reset option


3+
This drill provides a second cutting option if B is not able to get open on their first cut.


7+
A brick play popular with the British team Chevron Action Flash in the early 2000s, this movement utilises a break throw to the front of the stack to set up a long throw.


5+

The characteristic movement of handlers clearing laterally to the break side in Cyclone is practiced with this drill


4+

Another give and go move designed to keep the disc in the hands of the best throwers


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Handler movement can be so difficult to stop that teams have constructed their entire offence around it. Here's just a sample of how to bolt together the key movements.


3+

This drill helps to train your players in breaking the mark to lateral cutters


4+

Limiting the ability of the cutter forces the thrower to be more creative; this drill will teach throwers to identify space and select an appropriate throw


2+

This pattern allows you to use the width of the field, rather than just throwing directly to a reset handler


3+

This pattern is a staple in ultimate, and worth practicing. It's a great method for clearing space as well as being a viable threat, and can lead to easy continuation on the break side


3+
This drill provides a second cutting option if {B} is not able to get open on their first cut.


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This drill provides a second cutting option if {B} is not able to get open on their first cut.


8+
The idea here is to get three or more cutters working together, all running the Triangle Cutting patterns, to provide lots of options to throw to in a short space of time.


4+

A simple combination of cuts that can be used to provide three throwing options - away, open side and break side - in quick succession.


4+
This dynamic drill brings together a multitude of cutting options, and is good for teaching cutters how to exploit one-on-one matchups.
