Inside Throw to Lateral Cutby Brummie

3+

This drill helps to train your players in breaking the mark to lateral cutters

Steps & Diagrams
Tips & What next?

Note the direction of the cutter's movement from open side to break side

Pre-Requisite Drills:

None

Tips:



    Pivot forwards to reduce the distance of the throw and also to prevent the marker from stopping the pass

Use this drill to practice:

Used in:

Sneak peak!

This drill is only fully available to members, but here's a free teaser. Sign up now to see the rest!

Setup:

A handler, A, starts with the disc in the middle of the field, marked by D1.   A cutter, B, stands 2-10 metres downfield of A, near the sideline.

Rotation:

D1 > A > B

Step 1

Image of Inside Throw to Lateral Cut
  • A throws to B cutting laterally towards the break side; note that the throw doesn't need to be against the mark, so long as the momentum of B takes them onto the break side.

Show me more!

This drill is only fully available to members, but here's a free teaser. Sign up now to see the rest!

Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.

Subscribe here

Already a member? Log in