This is a great way of moving the disc after receiving a pull, while ensuring that you move the disc laterally and generate good throwing opportunities
Start with two offensive handlers, A and B, lined up on the endzone line along with a cutter, C. A defender, D1, should line up opposite them level with the brick mark
- B simulates catching the pull; this is the signal for D1 to chase after A
- This is best done by having B throw the disc up to themselves, or by an audible
Show me the other 4 diagrams!
This drill is only fully available to members, but here's a free teaser. Sign up now to see the rest!
Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.