Limiting the ability of the cutter forces the thrower to be more creative; this drill will teach throwers to identify space and select an appropriate throw
A thrower, A, stands just outside the endzone, marked by D1. A receiver, B, stands around 8m away in the middle of the field, defended by D2. Mark out two reception areas with cones, 8-12m away from B on either side.
D1 > A > D2 > B
Show me more!
This drill is only fully available to members, but here's a free teaser. Sign up now to see the rest!
Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.