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This is best practiced when receiving a pull; for quicker repetitions, begin D1 halfway down the field
We've shown this drill in the context of receiving a pull, but it can also be used by a handler-led offence, particularly when players behind the disc are trying to get involved in the play but are being backed; see the video example
Use this drill to practice:
A handler, A, starts with the disc in the middle of the field. A cutter, B, stands 5m downfield and in the middle of the width of the field, facing A. A defender, D1, starts 15m away.