Clear and In by Dominick Smyth

3+

Show and practice the basic concept of "clearing" out of one part of the pitch in order to make space for other team mates to run into and catch a pass.

Steps & Diagrams
Tips & What next?

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Setup:

A thrower, A, starts with the disc. 1st receiver, B, sets up 10-15m in front of thrower and slightly to one side (diagram shows left side so as to favour a backhand throw). 2nd receiver, C, sets up another 10-15m away and slightly to the opposite side of the thrower.

Rotation:

A > B > C

Step 1

Image of Clear and In
  • On a given signal, B moves across the playing area.

Tips:

  • Dominick Smyth says:

    Encourage B and C to acknowledge each other before they start moving. C is only able to get the disc if B is willing to move out of the space. It is important that players recognise this effort by their teammates.

Use this drill to practice:

Used in:

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