Pre-Requisite Drills:
Tips:
Close to sideline to emphasize throwing window closing fast (big floaty swing doesn’t get us as much advantage.
This drill emphasises gaining yards by challenging the thrower to break the mark early
A thrower, A, stands 15m from the sideline marked by D1. A cutter, B, stands 20-25m deep of A. A line of cones is placed halfway between A and B; this is the “success line”.
D1 > A > B. Use a small queue of players at both ends.