Break Under, or then Awayby Brummie

3+

This drill provides a second cutting option if B is not able to get open on their first cut.

Steps & Diagrams
Tips & What next?

Tips:



    V-cuts feature a sharp change of direction, and are ideal for shaking off defenders. Ensure that you sprint the cut underneath and practice planting hard before turning and accelerating away

    Adding this kind of real-time decision making helps to keep defenders honest, while also developing chemistry between thrower and receiver

Use this drill to practice:

Used in:

Sneak peak!

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Setup:

A handler, A, starts with the disc in the middle of the width of the field, marked by D1. A cutter, B, starts 5-10m downfield of A, marked by D2.

Rotation:

D1 > A > D2 > B

Step 1

Image of Break Under, or then Away

Show me the other 2 diagrams!

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