Drills for skills: Dish7 drills
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6+
This drill should be a staple for any team that uses a dump behind the disc, and will teach you to use a reset as a way of generating power position or movement to the break side.
4+
The 'chisel' is a good way of moving a handler defender who is poaching in the lane which forces the poach to reposition
6+
Dish moves can be used to move the disc to the break side without ever directly breaking the mark
6+
A dish pass allows a cutter to quickly offload the disc to a handler, while also generating power position
5+
Practicing give & go from multiple angles works really nicely as a warmup drill anticipating small passes and little movements, so I recommend it as one to add to the staples that your team uses.
6+
Good offences have lots of options from just a few basic movements. Here, we combine dynamic handler movement with downfield cutting options to give a dozen options in a short space of time.
