Timing Up & Unders by Cat Phillips

4+
Cat Phillips

Defenders can often read what a cutter wants to do in advance to re-position themselves to deny an option. When cutting, it is therefore good to be able to make split-second decisions about where you want to cut.

Steps & Diagrams
Drill list
This is one of our premium drills. You can see it by signing up as a Flik subscriber.

As a Flik subscriber, you'd be able to see:

  • How to set up for the drill
  • Diagrams and detailed instructions for the drill, step by step
  • Tips from our coaches
  • Suggested progressions to make the drill more challenging (and simpler versions to make it easier!)
  • Related drills and theory