Dish break side by Brummie

6+

Dish moves can be used to move the disc to the break side without ever directly breaking the mark

Steps & Diagrams
Tips & What next?

Tips:

Use this drill to practice:

Used in:

Sneak peak!

This drill is only fully available to members, but here's a free teaser. Sign up now to see the rest!

Setup:

A handler, A, stands near the middle of the field marked by D1 who applies a one-way mark. A reset, B, stands level with the disc, 5-8m away from A, guarded by D2. Cutters C and E stand 8-10m downfield of A as though in a horizontal stack.

Step 1

Image of Dish break side

Show me the other 4 diagrams!

This drill is only fully available to members, but here's a free teaser. Sign up now to see the rest!

Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.

Subscribe here

Already a member? Log in

Read the Theory