Moses Under by Brummie

8+

This is a coordinated cutting pattern aimed at moving defenders to create an undefended under cut.

Skills:
Cutting towards the disc
Themes:
Vertical Stack
Steps & Diagrams
Tips & What next?

Sneak peek!

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Setup:

A handler, A, starts with the disc in the middle of the width of the field. A reset handler, B, starts at the front of the stack, approximately 5-8m directly downfield from A. A cutter, C, stands directly behind B. Another cutter, E, stands directly behind C. The rest of the cutters line up in the stack, with the back no more than 12m from A.

Rotation:

D1 > A > D2 > B > D3 > C > D4 > E

Step 1

Image of Moses Under
  • Initial set up; additional players to complete the vertical stack setup are shown

Pre-Requisite Drills:

Tips:

  • Brummie says:

    Don't give D4 time to adjust; E's cut should come only a second after B and C have cut,

    Practice without defence to get the timing right, then add defenders,

    You can make this into a realistic game scenario by allowing A to throw to any of the cutters

Use this drill to practice:

Used in:

Read the Theory

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