An exercise in keeping possession and moving the disc away from defenders. Two large teams keep their running score in a race to complete 100 passes.
Steps & Diagrams
Tips & What next?
An optional progression, as participants develop, is to delete 10 from a team's score if they turn over.
Use this drill to practice:
Mark out a square large enough to fit all players. Objective is to keep possession, completing as many passes as possible.
Offence > Defence
- Objective is to keep the disc as long as possible in an effort to complete 100 total passes.
- Each team keeps a running score after a turn over and adds to it after they regain possession.
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