Adjusting defensive positioning as the disc swings by Jimmy Mickle

Playing good defence isn't just a matter of staying on the open side. It means constant repositioning as the disc moves to create new angles of attack for the offence

Steps & Diagrams

Drill list

This is one of our premium drills. You can see it by signing up as a Flik subscriber.

As a Flik subscriber, you'd be able to see:

How to set up for the drill
Diagrams and detailed instructions for the drill, step by step
Tips from our coaches
Suggested progressions to make the drill more challenging (and simpler versions to make it easier!)
Related drills and theory