CUSB dump the disc from the sideline, then swing to the far side of the field
Pre-Requisite Drills:
None
A fundamental movement to get the disc off the sideline
CUSB dump the disc from the sideline, then swing to the far side of the field
None
A handler, A, starts with the disc near the sideline, marked by D1 who applies a trap mark. A reset, B, stands 5-8m away, perpendicular to the sideline, guarded by D2. An optional third handler, C, stands 10m further wide of B.
D1 > A > D2 > B > C