Sideline Dumpby Brummie

5+

A fundamental movement to get the disc off the sideline

Steps & Diagrams
Tips & What next?

CUSB dump the disc from the sideline, then swing to the far side of the field

Pre-Requisite Drills:

None

Tips:

Use this drill to practice:

Sneak peak!

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Setup:

A handler, A, starts with the disc near the sideline, marked by D1 who applies a trap mark. A reset, B, stands 5-8m away, perpendicular to the sideline, guarded by D2. An optional third handler, C, stands 10m further wide of B.

Rotation:

D1 > A > D2 > B > C

Step 1

Image of Sideline Dump
  • A should begin by facing downfield
  • B begins facing A
  • A initiates the play by turning to face B
  • B then makes a short cut directly towards their own endzone, and A throws the disc in their path

Show me the other 1 diagrams!

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