Picking up players – Mulletby Annie Glasspool

4+

Learn to pick up and hand off offensive threats to team mates; ideal when learning to play as a mullet in a zone

Steps & Diagrams
Tips & What next?

Tips:



    NB. In the mullet role (D1) players may choose to face the cutters rather than keep eyes on the disc, but this makes emphasising communicaion even more important.

Use this drill to practice:

Used in:

Sneak peak!

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Setup:

D1 begins in a 5m box of cones.
D2, D3 and D4 are at the midpoints of 3 sides of the box
Player X holds the disc on the final side of the box
Remaining players (cutters A, B, C …) form stacks on two corner cones opposite player X.

Rotation:

A>B>C>D1>D2>D3>D4>X

Step 1

Image of Picking up players - Mullet
  • Setup

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What Next?

Read the Theory