Drills for skills: Switching11 drills
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4+
A method to prevent break side continuation on a dump behind play
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Defence practices prioritising and switching onto the most dangerous offensive threats while they are outnumbered in order to contain the offensive flow.
10+
Get used to more complex downfield switching in Hasami by introducing all four deeps
7+
The objective of the drill is to practice how the defenders position themselves when the disc swings.
4+
Learn to pick up new offensive threats with this simple yet effective team defence drill
4+
Learn not only how to effectively pick up new offensive threats, but maintain your body position to stop them getting the disc
4+
Learn to pick up and hand off offensive threats to team mates; ideal when learning to play as a mullet in a zone
