Controlling Backhands by Alexander Gan
This is one of our "Coaches Corner" lessons
To become a truly excellent thrower, we need to understand different methods of generating spin and how the disc will respond. Learning to control your backhand will allow you to get the disc to fly in a variety of shapes & speeds.
The intention of this article is to give you a better understanding of how your backhand throwing motion works to enhance your control over both your release points and angles. A disc has 3 usable “shapes” or “edges” that we […]
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Also in Coaches Corner:
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- Coaching a Team: Get Organised
- Technical Discussion
- Train Like A Champion
- Fury 2018: A Veteran’s Perspective
- Fury 2018: A Rookie’s Perspective
- PoNY 2018: Show me your superpower
- PoNY 2018: Building a Championship Winning Team
- Ireland 2019: National Camps
- Ireland 2019: Solo Training
- Ireland 2019: Coming from a small community
- Ireland 2019: Making the mental Switch to Winning
- Ireland 2019: During the tournament
- CUSB 2019: Building a community
- CUSB 2019: Scouting was the difference
- CUSB 2019: Working with La Fotta
- CUSB 2019: An insider’s view
- Ellipsis 2021: Solo Training through a pandemic
- Well-being
- Misc
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