Controlling Backhands by Alexander Gan

To become a truly excellent thrower, we need to understand different methods of generating spin and how the disc will respond. Learning to control your backhand will allow you to get the disc to fly in a variety of shapes & speeds.

The intention of this article is to give you a better understanding of how your backhand throwing motion works to enhance your control over both your release points and angles. A disc has 3 usable “shapes” or “edges” that we […]

Show me more!

You need to be a subscriber to access this article. Follow the link below to choose a package, or log in now.

Member login

Register here

Join thousands of Ultimate players using Flik today. Get the latest drills, analysis and advice from the world's best players and coaches.

Select a membership package

Already a member? Log in!

Forgotten your password? Log in or Register with Facebook
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.


Also in Coaches Corner:


You must be logged in to post a comment.