Burn out by Fiona Mernagh
This is one of our "Wellbeing" lessons
Being mentally and physically fatigued can lead to the feeling that you're totally "burned out"; here we discuss ways to avoid burn out
Burn out is a common occurrence in high level sport. I spent years listening to women complain at the end of a season how sick of Ultimate they are and specifically how ‘burnt out’ they are. I couldn’t understand why […]
Dive into Burn out!
Read the first chapter: Goal Setting
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Also in Coaches Corner:
- Coaching Fundamentals
- Coaching a Team: Get Organised
- Technical Discussion
- Train Like A Champion
- Fury 2018: A Veteran’s Perspective
- Fury 2018: A Rookie’s Perspective
- PoNY 2018: Show me your superpower
- PoNY 2018: Building a Championship Winning Team
- Ireland 2019: National Camps
- Ireland 2019: Solo Training
- Ireland 2019: Coming from a small community
- Ireland 2019: Making the mental Switch to Winning
- Ireland 2019: During the tournament
- CUSB 2019: Building a community
- CUSB 2019: Scouting was the difference
- CUSB 2019: Working with La Fotta
- CUSB 2019: An insider’s view
- Ellipsis 2021: Solo Training through a pandemic
- Well-being
- Misc
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