Why Injuries Happen by Fiona Mernagh
This is one of our "Coaches Corner" lessons
Do you feel like you're always injured? Physiotherapist & European Champion Fiona Mernagh explores some of the root causes of why injuries happen, and how to avoid them
One of the reasons Irish women took a while to get a stronghold – and this likely effects many female playing communities – is because ten years ago, they were all retiring in their mid-late 20s. Contrary to what stereotypes […]
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Read the first chapter: How to Avoid Injury during Layouts
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