Train Like A Champion: Ring 2021: The Best Ability is Availability by Eric Taylor
Ring defender Eric Taylor talks about his approach to training, both strength & conditioning and also becoming a better thrower
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Love what you do The first and most important thing about training and playing ultimate is to love it. If you don’t love it, you’ll never be great. You need to enjoy all of it, not just winning. Enjoy the hard workouts, the pod sessions, throwing in the rain, the lot. After that, the most important thing is to avoid injury: “The best ability is availability”. Being available for training is only possible if you’re healthy, so you must avoid […]

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