Drills for skills: Power position7 drills
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4+
The 'chisel' is a good way of moving a handler defender who is poaching in the lane which forces the poach to reposition
6+
Dish moves can be used to move the disc to the break side without ever directly breaking the mark
6+
A dish pass allows a cutter to quickly offload the disc to a handler, while also generating power position
2+
A double move where the reset cuts backwards to fake out a defender, then cuts for power position
5+
Defenders might attempt to change the position of the mark to prevent give and go moves; this drill helps you to deal with that by using your pivot to avoid the mark entirely
