Drills for skills: Defensive positioning14 drills
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4+
Start learning to force your cutter to go where you want, rather than the other way around
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This drill provides a second cutting option if {B} is not able to get open on their first cut.
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Buffering allows defenders to stick to their defensive priorities while the cutters explore different attacking options.
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A method to prevent break side continuation on a dump behind play
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This is a simple method of clearing handlers up field to create space for a cutter.
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Dish moves can be used to move the disc to the break side without ever directly breaking the mark
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Learn how to defeat poaching defenders effectively with this drill
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Defenders might attempt to change the position of the mark to prevent give and go moves; this drill helps you to deal with that by using your pivot to avoid the mark entirely
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Defence practices prioritising and switching onto the most dangerous offensive threats while they are outnumbered in order to contain the offensive flow.
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Playing good defence isn't just a matter of staying on the open side. It means constant repositioning as the disc moves to create new angles of attack for the offence
