Used in: Zone Offence6 drills
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6+
This drill practices reliably maintaining flow in situations such as when you've broken through the front of a zone.
6+
Defence practices prioritising and switching onto the most dangerous offensive threats while they are outnumbered in order to contain the offensive flow.
5+
Practicing give & go from multiple angles works really nicely as a warmup drill anticipating small passes and little movements, so I recommend it as one to add to the staples that your team uses.
5+
We're going to practice hucking in the context of an offensive bucket, moving the disc to the hucker via a dump & swing. Althought the swings seem unnecessary for the drill, in my experience the extra reps throwing swings are useful.
3+
This drill practices hucking in the context of breaking through the centre of a zone, generating power position and using a momentary gap in defensive coverage to attack deep space
14+
7 v 7, zone defence, on a full sized pitch. Defensive players focus on their individual roles and work as a team to contain the offence's options.
