Drill themes: Zone Defence5 drills
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6+
The 3 box drill allows wings and deeps to practice prioritising threats and containing offensive flow as a unit.
3+
Players practice setting up as the mark and adjusting their positioning to shut down the throw to a moving dump.
6+
Defence practices prioritising and switching onto the most dangerous offensive threats while they are outnumbered in order to contain the offensive flow.
14+
7 v 7, zone defence, on a full sized pitch. Defensive players focus on their individual roles and work as a team to contain the offence's options.
