Courses > Advanced Throwing Techniques

Module: Hammers

Topics:
Throwing - Backhand
Throwing - Balance
Throwing - Forehand
Throwing - Hammer
Throwing - Scoober

Registered members of Flik can enrol in our Academy courses. They are full of help, advice and tips that will make you a better player.

CN¥149.00 CNY
$49.00 USD
Lessons in Hammers
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Hammer grip

Learn the correct hammer grip to maximise control, spin, and consistency when throwing overhead.

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Generating spin

Discover how spin stabilises the hammer and improves both accuracy and throwing distance.

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Flight of the hammer

Understand how hammers fly and learn to shape their trajectory to reach different areas of the field.

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Adding distance

Learn techniques for generating greater throwing power and distance without sacrificing control.

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Neutral Stance

Develop the ability to throw effective hammers from balanced, game-realistic positions.

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Counter hammer

Learn to use counter movement before throwing a hammer so you can switch the field quickly and wrong-foot the defence.