Coaches: Connor McHale34 items

Expand your throwing game with new release points, better balance, faster catch-to-throw transitions, and reliable hammer and scoober techniques.

Learn the anatomy of cutting, different types of cut, how to train to be a better cutter, watch tutorials on cutting footwork, and learn how cutters operate in vertical & horizontal stack offences.

Learn to pull further and more consistently with expert coaching on mechanics, run-ups, disc shape, wind adjustment and tactical pulling in ultimate frisbee.

Learn the fundamental skills in throwing from Connor McHale: how to grip the disc, generate spin and aim. Ideal for beginners who those who struggle to achieve their throwing objectives and want a solid foundation.