Around the Zone: Swinging using over heads by Lloyd Cheesman

Going around the zone with swings and going over the zone with over heads can sometimes be achieved with a single throw!

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Having a strong hammer in your arsenal is often handy against most zone structures because they block up the close space around the handler and directly upfield of them, this provides gaps in the wide midfield sections (this clip shows a player is free in that space for some time). This right handed thrower executes a perfect hammer, curving into the pitch (always a preference as it is easier to catch for the receiver and there is a lower risk […]

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