Lesson Plans for Ultimate Frisbee: Zone offence concepts 7: Getting off the sideline by Annie Glasspool

Zones often attempt to trap the disc on the sideline, so getting off the sideline is a vital part of any zone offence strategy

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Zone Offence Concepts Session 7 – Getting off the sideline Objectives Confidently move the disc off the sideline. Comments Confidence is build through repetition, so we want to get as many reps as possible in the trap New Concepts Line trap in a zone Activities Name Duration Outline Coach Notes 5 minutes In pairs over a comfortable distance, practice faking then throwing. Players being comfortable transitioning backhand to flick and vice versa, and then throwing on either side of […]

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