Lesson Plans for Ultimate Frisbee: Zone offence concepts 5: deep shots from the wings by Annie Glasspool

Many zones have big gaps in the deep space that can be exploited if we can get the disc to a wing. Here, we look at how to bypass the cup and the pros & cons of throwing deep

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Zone Offence Concepts Session 5 – Deep shots from the wings Objectives Spend some time improving hucking, then put it into a zone context. Comments Deep defenders are often positioned on the assumption that the disc is behind the front of the zone eg. cup. Our aim is to generate and exploit an occasion when that is untrue, and catch the deep out of position New Concepts Moving fast past the front of a zone, to get into a […]

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