Lesson Plans for Ultimate Frisbee: Cup Zone: Lesson 4 – Downfield Containment by Jodie Palmer

Practice containing offensive movement that breaks through or past the cup.

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Cup Zone Lesson 4 – Downfield Containment Objectives Practice containing offensive movement that breaks through or past the cup. Comments This session focuses on developing the skills to contain offensive movement when outnumbered on defence, which is a primary responsibility of the wings and deep. New Concepts Switching and containing the offense when you are outnumbered on defence Skill Development Zone defence, coordinated team-based defensive movement, assessment of offensive threats and defensive priorities, defensive decision-making Rules modifications Activities Name Duration […]

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