Lesson Plans for Ultimate Frisbee: Cup Zone: Lesson 10 – Review by Jodie Palmer

Review each of the transitions and variations of the zone.

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Cup Zone Lesson 10 – Review Objectives Review each of the transitions and variations of the zone. Comments This session focuses on reviewing the different types of zone to match transitions, and the different variations of the zone structure. New Concepts Skill Development Zone defence, coordinated team-based defensive movement, assessment of offensive threats and defensive priorities Rules modifications Activities Name Duration Outline Warm up 15 mins Free Game Play 10 mins Free game play with the restriction that the defence […]

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