How to Play Ultimate Frisbee: Complete Beginner's Guide: Level 2 – Lesson 5: Cutting by Dominick Smyth
After running away from the thrower, a good receiver will 'cut' and turn to run at the thrower. If that doesn't work, they can 'cut' and clear space for their teammates.
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Level 2 – Individual game play skills and basic team concepts Lesson 5 – Cutting Download Lesson Plan Objectives Change of direction to enable receiver to get away from defender. Comments The non-contact nature of ultimate means an attacker can not hold a defender away from them like in other sports. Instead, receivers in ultimate attempt to convince their defender they are running in one direction before turning sharply – “Cutting” – to run in a different direction. New […]

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