How to Play Ultimate Frisbee: Complete Beginner's Guide: Level 2 – Lesson 4: Throwing to Space Under by Dominick Smyth

Running at the thrower, and having them throw at you, can be a little bit scary. It is also a great way for your team to move the disc up the pitch!

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Level 2 – Individual game play skills and basic team concepts Lesson 4 – Throwing to Space Under Download Lesson Plan Objectives Throw into space for receivers running at the thrower. Comments Building on throws with receiver running away from thrower, this lesson focuses on receivers running towards thrower. Receivers should be encouraged to keep running until (and even after) they catch the disc. Stopping before they catch it gives defenders a chance to run past and intercept the […]

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