Session General Purpose Session 02
5+
1:30 A good, general purpose session that works on a mix of skills & gives plenty of game time
Drills in this session:
1: Warm up
20 mins 2: Sideline Dump by Brummie
10 mins5+
3: Open to Break Lateral by Brummie
20 mins3+
4: Game to 5 by Brummie
30 mins 5: Cool down and stretch
10 mins