Registered members of Flik can enrol in our Academy courses. They are full of help, advice and tips that will make you a better player.
Already registered? Sign in
CN¥149.00 CNY
$49.00 USD
Lessons in Building Power
Engaging your hips & shoulders
Discover how efficient use of the hips and shoulders unlocks effortless power and improved pulling mechanics.
1 step pulls
Add controlled momentum to your pull and learn how timing and sequencing generate greater distance.
3 Step pulls & the Crossover
Refine a full pulling approach that converts movement into power while maintaining balance and accuracy.
Adding Power & Speed
Increase pulling distance without sacrificing consistency by learning how to apply speed and force efficiently.
Finding our run-up and adjusting our line
Find the run-up that suits your body and develop the adaptability needed to execute pulls from different field positions.