Courses > Ja hoor! - Train like Grut

Module: Offensive flow

Topics:
Catching
Cutting
Defence
Disc Games
Drill
Throwing - Backhand
Throwing - Forehand

Registered members of Flik can enrol in our Academy courses. They are full of help, advice and tips that will make you a better player.

CN¥125.00 CNY
$22.00 USD
Lessons in Offensive flow
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Cut under to away

A drill we learned this year from our coach Ian. It's great because it has a lot of variety and if you are strict on yourself that only the perfect throw is good enough you will see improvement on especially your upline throws very fast.

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Leading pass

We did this drill almost every practice in the office season and it really helped us adjust our throws to each other.

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Tap In

Build quick movement, leading passes and close connections to add another dimension to your team’s attacking game with Grut’s quick give-and-go skills

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Breakside flow

This drill is about flow, timing and connecting with your teammates, while getting plenty of reps on those breakside throws.