Zone Concepts 8 – Surrounding the disc (cup focus) by Annie Glasspool

This is one of our "Defence" lessons

Introduce a zone that surrounds the disc with defenders.

Zone Concepts Session 8 – Surrounding the disc (cup focus)   Objectives Introduce a zone that surrounds the disc with defenders. Comments This introduces a zone with 1 chase and 3 in the cup, allowing players to experience applying pressure […]

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