Zone Concepts 8 - Surrounding the disc (cup focus) - Flik

Lesson Plans for Ultimate Frisbee: Zone Concepts 8 – Surrounding the disc (cup focus) by Annie Glasspool

Introduce a zone that surrounds the disc with defenders.

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Zone Concepts Session 8 – Surrounding the disc (cup focus)   Objectives Introduce a zone that surrounds the disc with defenders. Comments This introduces a zone with 1 chase and 3 in the cup, allowing players to experience applying pressure as a unit. New Concepts Moving as a unit (cup) Activities Name Duration Outline Coach Notes Discussion point 5 mins Set up a chase and 3 player cup around someone with a disc. What are the advantages/disadvantages of a cup […]

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