Lesson Plans for Ultimate Frisbee: Cup Zone: Lesson 1 – Teach Front Half of the Zone by Jodie Palmer
Introduce the overall aims and structure of the cup zone, and teach the front half of the zone.
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Cup Zone Lesson 1 – Teach Front Half of the Zone Objectives Introduce the overall aims and structure of the cup zone, and teach the front half of the zone. Comments This session focuses on teaching the overall structure of the zone, and allows the players to practice executing the structure and movement of the cup part of the zone. New Concepts Defending space as part of a zone structure rather than defending 1 on 1 Skill Development Zone defence, […]

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