How to Play Ultimate Frisbee: Complete Beginner's Guide: Level 2 – Lesson 8: Open Side Defending by Dominick Smyth

With one defender forcing the disc to one side of the pitch, the other defenders can focus on that area.

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Level 2 – Individual game play skills and basic team concepts Lesson 8 – Open Side Defending Download Lesson Plan Objectives Defenders away from the thrower should aim to position themselves to restrict the attacking team’s ability to complete passes. Comments With the defender on the thrower (“marker”) making it much harder to throw to one side of the pitch, the other defenders can focus on the side of the pitch the throw can go to. Thus the defenders, […]

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