Level 2 – Lesson 8: Open Side Defending by Dominick Smyth
This is one of our "Defence" lessons
With one defender forcing the disc to one side of the pitch, the other defenders can focus on that area.
Level 2 – Individual game play skills and basic team concepts Lesson 8 – Open Side Defending Download Lesson Plan Objectives Defenders away from the thrower should aim to position themselves to restrict the attacking team’s ability to complete […]
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Also in Introduction to Ultimate Frisbee for Beginners:
- How to catch a disc
- How to throw a disc
- Self-refereeing & Spirit of the Game
- Level 1 – Lesson 1: Basic Game Play
- Level 1 – Lesson 2: Movement
- Level 1 – Lesson 3: Catching Under Pressure
- Level 1 – Lesson 4: Game Play
- Level 1 – Lesson 5: Forehand throws
- Level 1 – Lesson 6: Self-Refereeing
- Level 1 – Lesson 7: Foul Calls
- Level 1 – Lesson 8: Blitz
- Ultimate – Playing a game
- Level 2 – Lesson 1: Hammer
- Level 2 – Lesson 2: Creating Space for Teammates
- Level 2 – Lesson 3: Throwing to Space Away
- Level 2 – Lesson 4: Throwing to Space Under
- Level 2 – Lesson 5: Cutting
- Level 2 – Lesson 6: Clearing and Cutting as a Team
- Level 2 – Lesson 7: Forcing
- Level 2 – Lesson 8: Open Side Defending
- Level 2 – Lesson 9: Pivot & Fake
- Level 2 – Lesson 10: Throwing Under Pressure
- Level 3 – Lesson 1: Break Around
- Level 3 – Lesson 2: Break Inside
- Level 3 – Lesson 3: Break Side
- Level 3 – Lesson 4: Cut & Clear
- Level 3 – Lesson 5: Team Cutting
- Level 3 – Lesson 6: Flow Offence
- Level 3 – Lesson 7: Dump Open Side
- Level 3 – Lesson 8: Sideline Dump
- Level 3 – Lesson 9: Attacking with Resets
- Level 3 – Lesson 10: 3 Handler Play
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